helenharrison.com

"Let's get to the core wounds of adoption so real change can happen"

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What’s Included In “Reclaim”  Adult Adoptee Intensive

This isn’t “talk therapy” where you vent for an hour and leave feeling the same.

This is a high-proximity, 1-on-1 surgical strike on the core wounds of adoption

Phase 1: The "Damaged" Identity.

We identify the specific "Mindset Situations" (like hyper-vigilance and people-pleasing) and trace them to their root so they lose their power over your daily choices.

Phase 2: Safety From Within.

Moving from "Anxiety and Panic" to "Calm and Grounded." You will learn to trust your intuition and gut feelings again.

Phase 3: Free 2B Me.

We move from "Identity Confusion" to "Inherent Worth." You will learn to set boundaries comfortably and express yourself honestly without the fear of conflict.

Phase 4: Values, Purpose & Potential.

Move from surviving to thriving in alignment with your deepest values. Gain clarity on purpose, uncover hidden potential, and create a roadmap for a life fully aligned with who you truly are.

What's Included In "Reclaim"

  • To increase the value, we bundle the "Logistics" with "Support Tools."
  • 8 Weekly High-Proximity 1-on-1 Sessions:
    Deep clinical work to rewire your attachment style
  • The "Trigger-Response" Private Message Access:
    Between-session support via Voxer for when the "Fear of Abandonment" hits in real-time
  • The Adoptee Identity Integration Workbook: Custom exercises to help you find your voice and speak your needs
  • Emergency "Grounding" Audio Library: For those moments of hyper-vigilance or "Adoptee Fog"
  • 6 Fortnightly 1-on-1 Sessions: Apply your clarity in real life, align daily choices with your values, explore your purpose and fully step into your potential.
Apply for the Intensive

Why work with Helen?

  • No lengthy years of therapy
  • No working with someone who doesn't understand the adoptee's lived life

This offering is built on REAL life client experiences using tested, measured and proven approaches. 

  • Comfortable online sessions: Can be done from the comfort of your computer
  • Outcomes: Clear, actionable steps with NOTICEABLE results.
  • Voxer support: Between sessions
  • A private grounding: Audio Library
  • Customised exercises: Specific to you
  • This is clinical depth with coaching momentum.

This approach creates results in the easiest way possible WITHOUT retraumatising yourself, spending a fortune on drawn-out therapy or needing to be constantly at in-person sessions.

As a Counsellor, Marriage Therapist and Self  Mastery Coach for over 18 years, I’ve been helping individuals like you reclaim their sense of wholeness, discover their purpose, tap into their inner wealth so they can unlock your full potential.

With more than 11,000 sessions under my belt, I understand the unique challenges faced by individuals and particularly adoptees. Now, I want to share this invaluable knowledge with you.

  • Trust your worth is inherent, independent of others’ attention or approval
  • Feel free, genuine, and aligned with your true self
  • Trust relationships without clinging or fear

Why Now?

Because “waiting until you feel ready” is just another form of self-sabotage. Every day you spend in “survival mode” is a day you aren’t actually living your life.

Because this is a high-intensity, 1-on-1 container, I only take 6 new clients per quarter to ensure you get my full clinical focus.

Stop scanning for rejection and start trusting your own skin.

Apply for the Intensive

What our clients says

S Wright

Helen has the ability to be supportive, provide great insight, delve deeper when needed and be able to give guidance and support for the future without bringing overwhelm. She just gets it! She is a straight shooter, and is also so dedicated. Through Helen’s direction and guidance my life is coming back to me, I have recognised my values, I have boundaries I will not break and I’m seeing me again, now that is liberating in more ways than you know. I’m so grateful, thank you! look no further, hand on heart Helen is fantastic, you will not regret it.

Daniel S

Helen’s coaching has been transformative for me. Her insightful approach has shifted my mindset, allowing me to see challenges as opportunities. Helen has an exceptional ability to cut through the noise and provide mental clarity, helping me to focus on what truly matters. She’s not just a coach but a reliable sounding board, offering invaluable guidance in both my professional and personal life. Working with Helen over the past 18 months has been a game-changer, enabling me to make more informed decisions, challenged me to reflect on my environment and decision making and pursue my goals with renewed confidence. I highly recommend Helen to anyone seeking to elevate their personal and professional development.

L Green

The return on investment is huge – I can feel the changes kicking in already. I am now actively working on my problem areas (such as setting boundaries, understanding other people’s triggers/behaviours better, managing my own expectations, and noticing every time that I reject myself). I have subsequently signed up for additional work with Helen as I find it so beneficial.”

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