helenharrison.com

Awaken Your Inner Wealth and Transform Pain into Purpose

Break free from burnout, reclaim your power, and live with purpose through transformational coaching, practical tools, and proven strategies for lasting change.
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I Work with Driven Leaders, Business Owners & Truth Seekers. You’ve achieved so much, yet something feels off. Success on the outside doesn’t always equal fulfillment on the inside.

The most common reasons they hire me include:
  • Struggling to recognize who they are beyond your achievements
  • Constantly believing they haven't achieved enough.
  • Persistent sense that something is missing or off.
  • Finding it difficult to unwind or enjoy rest.
  • Overwhelmed by stress and anxious thoughts.
  • Relying on unhealthy habits like drinking to cope.
  • Unable to be present and feeling unhappy.

I see you drowning under all that stress!

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Yes YOU!  The you who…

Constantly feels the need to prove yourself through your accomplishments and doing more, more more, yet you’re never feel truly satisfied.

Prioritizes productivity over rest, ignoring your well-being while your body is probably already fighting back with symptoms such as headaches, tired-to-the-bone exhaustion, chest pains or heartburn.
Has relationships that are suffering as you miss out on yet another event with your family and friends because you have to work.
And when you do take some time out, you try to numb yourself with alcohol, food, shopping, Netflix or (fill in the blanks)…none of which fixes how you feel and ends up making you feel a whole lot worse.

Ready to do something about it?

Lets Chat

Hi, I’m Helen and I help business professionals find fulfillment, balance, passion and purpose.

 I’m a personal development advocate, speaker, and author of Inner Wealth: From Pain to Purpose. I guide purpose driven professionals like you to reconnect with your true self, reclaim your inner wealth, and create a life driven by passion, purpose, and emotional resilience.

As a Counsellor, relationship coach and trauma therapist for over 16 years, I’ve been helping individuals like you reclaim their sense of wholeness, discover their purpose, tap into their inner wealth so they can unlock their full potential.

With more than 10,000 sessions under my belt, I understand the unique challenges faced by overachievers.

Key Services 
Unlock the Power of Transformational Coaching

✔ Reclaim Your Voice Signature Coaching Program  Redefine success, find balance, and reconnect with your true self through the proven Push and Pull Method, using Awareness, Acceptance, and Authentic Action.

✔ Author of Inner Wealth: From Pain to Purpose – Discover how to transform challenges into opportunities for growth through my latest book, offering practical tools for emotional resilience and personal development.

✔ Personal Development Speaking – Inspire lasting change through practical strategies, empowering insights, and transformational keynotes designed to ignite purpose and drive meaningful action.

The Core of Inner Wealth: Your Inner Power Source

Inner Wealth fuels everything. It’s your power source, your passion to live your calling, and your purpose for being here. The 9 Principles of the Push & Pull Method activates this inner wealth by transforming struggles into growth and aligning you with your highest potential.

Self-Compassion

  • Be kind to yourself, especially during life’s challenges.
  • Embrace your humanity, flaws, and unique growth journey.

Self-Care

  • Prioritize physical, emotional, and mental well-being.
  • Create daily routines that renew energy and restore balance.

Mindfulness

  • Stay present by observing thoughts and feelings without judgment.
  • Foster clarity and emotional stability by cultivating awareness.

Surrender

  • Release the need to control what’s beyond your influence.
  • Surrender opens space for unexpected possibilities.

Trust

  • Trust your inner strength, others’ potential, and the journey itself.
  • Have faith even when the path feels uncertain or difficult.

Boundaries

  • Set clear, respectful boundaries to protect your time, energy, and emotional well-being.
  • Say "yes" to what serves your purpose and "no" to what doesn’t.

Goal Setting

  • Define clear, meaningful goals that align with your long-term vision.
  • Let these goals be driven by passion and purpose, not external validation.

Values

  • Identify your core values and live in alignment with them.
  • Make choices that reflect your true self, ensuring every action supports your personal mission.

Successful Habits and Patterns

  • Create habits that promote lasting success and growth.
  • Build daily routines that support your highest potential and purpose-driven life.

Why It Matters:

Authentic action comes from living your truth—not from a need for approval or perfection. Every action should reflect who you are at your core.

Why This Framework Works

By integrating Awareness, Acceptance, and Authentic Action, powered by Passion, Purpose, and Personal Power, the Push & Pull Method becomes a roadmap for unlocking your inner wealth. It guides you from pain to purpose, helping you transform struggles into a meaningful, purpose-driven life.
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Books

Full Esteem Ahead And Get Back On Track

Full Esteem Ahead

Transformational Coach and Counsellor Helen Harrison offers you a unique powerful, easy to read tool book that enables you to find solutions.

Inner Wealth

Discover the transformative power of resilience in Inner Wealth, Helen Harrison’s inspiring memoir. This book is a testament to the human spirit

Helen’s awards / nominations

What our clients says

Jess Allen

Helen is not only an exceptional coach but an exceptional person inside and out. When I first started working with her 4 years ago, I felt comfortable and safe and knew that Helen could relate to my personal struggles due to her life experiences. Which helps when opening up to someone. I can honestly say working with Helen has completely change my life for the better. She has given me the tools needed to improve my everyday life and has helped me overcome traumatic past experiences. I look forward to working with Helen again in the future.

Jason Macdonald

The best experience I could have hoped for. I’ve always been 1 to doubt this sort of thing, but I’ve got to say I’ve unpacked a lot of baggage and have become the happiest person I’ve been since as far back as I can remember. Helen is absolutely brilliant, knowing exactly how to listen, coach and help the individual work through loads and loads of feelings, emotions and trauma to help become at peace again. Best decision I’ve ever made and well worth the journey. Thanks Helen, highly recommended and much appreciated.

Stacey Wright

I’ve worked closely with Helen for the past year as a coaching client, and the changes in myself are remarkable. Helen is supportive, insightful, and provides guidance without overwhelming. She understands and is incredibly dedicated. I feel safe with her, even at my most vulnerable. Thank you, Helen, for helping direct my life to a more positive place. I’ve recognized my values, set boundaries, and am rediscovering myself. It’s liberating.

Lin Green

Transitioning from counselling to coaching was the best decision for me, as it allowed me to help myself both now and in the future. The return on investment is huge—I can already feel the changes. I am now actively working on my problem areas, such as setting boundaries, understanding others’ triggers and behaviours, managing my expectations, and noticing when I reject myself.

Shae Miller

You can’t keep doing the same thing and expecting a different outcome. Knowing that I’m not alone and no fear of judgment.

Maia Morresi

Learning how to regulate my nervous system has been helpful and talking about my personal growth and goals and the themed encounters touching on different topics with activities and goals to make me accountable I liked.

Cristy R

Helen has changed my life for the better! I cannot say enough good things about this wonderful woman whom to me is clearly achieving what she knows and does best. Her guidance, knowledge and communication and her own life experiences which relates to so many people is what makes Helen so outstanding. I recommend everyone who requires coaching or counselling to meet and speak with her. If you are ready, it’s a decision which will not be regretted.

Adyna Tan

I am so grateful to have come to know Helen through a friend, Helen has helped me with my growth and self-development journey over the years, she is genuine and easy to talk to, has great insight and equips me with the tools I never knew I needed in order to pursue a life that aligns. I highly recommend Helen to anyone looking for a life coach! Thank you Helen

Melina MacNellie-Verrall

Helen has been so understanding, empathetic and straight forward. I am so grateful for the coaching and counselling. I am learning so much about myself and yes it can be confronting however it’s all been for my own personal growth and development.
Refreshing to connect with a professional who genuinely wants to help you succeed in your relationship. Thanks Helen.. you have truly made a significant difference in my life. I appreciate you.
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