You struggle to recognise yourself beyond your achievements
You can’t relax because there is a never-ending to-do list that needs your attention
You’re unable to ‘switch off’ at night and end up tossing and turning in bed
You’ve sacrificed your relationships with family and friends for work
You’ve ignored your health and well-being for too long and now its refusing to be ignored any further
You can’t quite put your finger on it but this isn’t how you expected life to turn out
You say things like ‘I’m crazy busy’ or ‘I’m up to the eyeballs’ in work
You’re numbing your feelings with addictive substances or behaviours
You are always go, go, go and forgot how to stop and smell the roses
You’ve ignored your health and well-being for too long and now its refusing to be ignored any further