Helen Harrison is passionate about helping overwhelmed, obsessive overachievers become happy, healthy high achievers so they can live a life of balance, purpose, and lasting fulfillment.
Helen’s own experience with overachieving started at a young age growing up in a very dysfunctional adoptive family that created unhealthy core beliefs, self-esteem challenges and illness due to her need to constantly push herself.
The healing journey started for Helen when she sought to locate her biological family and discovered that true transformation happens when you embrace your authentic self without the need for other’s approval.
Decades of personal development work coupled with over 16 years as a Marriage Therapist and Counsellor, Helen has now helped countless individuals navigate the complexities of relationships, personal challenges, and professional pressures.
Her journey into coaching was born out of a deep understanding of the unique struggles faced by overachievers—those who, despite their success, feel a persistent sense of dissatisfaction and burnout.
Helen’s approach goes beyond traditional coaching and counselling methods, it embraces the critical role mindset and self-limiting behaviours play in personal success.
Her expertise is identifying and addressing these obstacles head-on, equipping her clients with the tools and strategies needed to overcome challenges so they can amplify their strengths, and achieve their goals with confidence, calmness, and clarity.
Helen’s proprietary Push and Pull method leverages the push of pain and the pull of purpose as powerful motivators for personal growth and fulfillment.
As a speaker, Helen inspires audiences with her candid reflections on personal growth and transformational change and why being an overachiever isn’t all it’s cracked up to be.
Her first book, Full Esteem Ahead, offers unique and powerful strategies to help you reconnect with your self-belief and self-trust.
Her second book, Inner Wealth, unveils the transformative power of resilience in Helen Harrison’s inspiring memoir. This book stands as a testament to the human spirit.”
