helenharrison.com

I'm Helen

“Empowering Burnt-Out, Stressed Business Professionals to Thrive with Confidence, Clarity & Calm in Life and Love”

Helen Harrison

Helen Harrison is passionate about helping busy professionals with burn out, stress and worry. Coaching clients to thrive with purpose, clarity & balance in life & love

Helen’s own experience with overachieving and low self-worth started at a young age growing up in a very dysfunctional adoptive family that created unhealthy core beliefs, self-esteem challenges and illness due to her need to constantly push herself.

The healing journey started for Helen when she sought to locate her biological family and discovered that true transformation happens when you embrace your authentic self without the need for other’s approval.

Decades of personal development work coupled with over 17 years as a Marriage Therapist, Emotional Mind Integration EMI and Counsellor, Helen has now helped thousands of individuals & couples navigate the complexities of relationships, personal challenges, and professional pressure.

Her journey into coaching was born out of a deep understanding of the unique struggles faced by business owners and the overachieving & low self-worth —those who, despite their success, feel a persistent sense of dissatisfaction and burnout.

Helen’s approach goes beyond traditional coaching and counselling methods, it embraces the critical role mindset, mind and body connection and self-limiting behaviours play in personal success.

Her expertise is identifying and addressing these obstacles head-on, equipping her clients with the tools and strategies needed to overcome challenges so they can amplify their strengths, and achieve their goals with confidence, calmness, and clarity.
Helen’s proprietary Push and Pull method leverages the push of pain and the pull of purpose as powerful motivators for personal growth and fulfillment.
Her first book, Full Esteem Ahead, offers unique and powerful strategies to help you reconnect with your self-belief and self-trust.

As a speaker, Helen inspires audiences with her candid reflections on personal growth and transformational change and how to find happiness on the inside.

Her second book, Inner Wealth, unveils the transformative power of resilience in Helen Harrison’s inspiring memoir. This book stands as a testament to the human spirit.”

Why work with Helen?

  • Deep expertise: Over 17 years as a Marriage Therapist and Counsellor, with a focus on personal and professional transformation.
  • Personal transformation: Helen’s journey from struggle to success equips her with unique insights to help others on their path.
  • Proven results: A successful author and speaker, Helen’s methods have empowered individuals and audiences alike.
If you are tired of constantly overachieving, lacking fulfilment and having crappy relationships and poor health, Helen is here to guide you toward a happier, healthier high-achiever way of living that gives you purpose and satisfaction.

What our clients says

Jess Allen

Helen is not only an exceptional coach but an exceptional person inside and out. When I first started working with her 4 years ago, I felt comfortable and safe and knew that Helen could relate to my personal struggles due to her life experiences. Which helps when opening up to someone. I can honestly say working with Helen has completely change my life for the better. She has given me the tools needed to improve my everyday life and has helped me overcome traumatic past experiences. I look forward to working with Helen again in the future.

Jason Macdonald

The best experience I could have hoped for. I’ve always been 1 to doubt this sort of thing, but I’ve got to say I’ve unpacked a lot of baggage and have become the happiest person I’ve been since as far back as I can remember. Helen is absolutely brilliant, knowing exactly how to listen, coach and help the individual work through loads and loads of feelings, emotions and trauma to help become at peace again. Best decision I’ve ever made and well worth the journey. Thanks Helen, highly recommended and much appreciated.

Stacey Wright

I’ve worked closely with Helen for the past year as a coaching client, and the changes in myself are remarkable. Helen is supportive, insightful, and provides guidance without overwhelming. She understands and is incredibly dedicated. I feel safe with her, even at my most vulnerable. Thank you, Helen, for helping direct my life to a more positive place. I’ve recognized my values, set boundaries, and am rediscovering myself. It’s liberating.

Lin Green

Transitioning from counselling to coaching was the best decision for me, as it allowed me to help myself both now and in the future. The return on investment is huge—I can already feel the changes. I am now actively working on my problem areas, such as setting boundaries, understanding others’ triggers and behaviours, managing my expectations, and noticing when I reject myself.

Shae Miller

You can’t keep doing the same thing and expecting a different outcome. Knowing that I’m not alone and no fear of judgment.

Maia Morresi

Learning how to regulate my nervous system has been helpful and talking about my personal growth and goals and the themed encounters touching on different topics with activities and goals to make me accountable I liked.

Cristy R

Helen has changed my life for the better! I cannot say enough good things about this wonderful woman whom to me is clearly achieving what she knows and does best. Her guidance, knowledge and communication and her own life experiences which relates to so many people is what makes Helen so outstanding. I recommend everyone who requires coaching or counselling to meet and speak with her. If you are ready, it’s a decision which will not be regretted.

Adyna Tan

I am so grateful to have come to know Helen through a friend, Helen has helped me with my growth and self-development journey over the years, she is genuine and easy to talk to, has great insight and equips me with the tools I never knew I needed in order to pursue a life that aligns. I highly recommend Helen to anyone looking for a life coach! Thank you Helen

Melina MacNellie-Verrall

Helen has been so understanding, empathetic and straight forward. I am so grateful for the coaching and counselling. I am learning so much about myself and yes it can be confronting however it’s all been for my own personal growth and development.
Refreshing to connect with a professional who genuinely wants to help you succeed in your relationship. Thanks Helen.. you have truly made a significant difference in my life. I appreciate you.

Let’s start your journey today!

Ready to transform your life? Book a complimentary call with Helen today and discover how to reclaim your sense of self, passion, and purpose.
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