Slowing Down Could Save Your Life
At 45, I hit a wall. I was running—literally and figuratively—on empty. As a high-achieving woman balancing a business and family, I believed the solution to feeling disconnected and burnt out was to push harder. So, I ran—early mornings, through work commitments, and between family obligations—chasing the illusion that success would finally bring peace. Instead, […]
ARE YOU TRULY HAPPY? OR JUST GOING THROUGH THE MOTIONS
Do you ever feel like you’re running on a never-ending treadmill, going nowhere despite all your effort? The to-do list grows longer, the deadlines press tighter, and yet, deep down, there’s a nagging sense that something is missing. You’re achieving so much, but are you truly happy? If these questions resonate, you might be caught […]
How do you know if you’re overachieving or high-achieving?
What comes to mind when you think of yourself as a high achiever? Discipline, a strong work ethic, intelligence, or perhaps relentless grit? These qualities often drive us to push through obstacles, determined to succeed. While they can lead to incredible accomplishments, they also come at a cost. The constant pursuit of success often means […]
